Too often we find our children sitting in front of televisions, playing video-games and/or sitting for hours at desks to complete lengthy projects and school-assignments. Give your child a much needed break and watch them discover the endless possibilities of movement, generate their own yoga creations and gain the many benefits of yoga in a fun and engaging environment. Our Hatha yoga program for children includes rhythmic movement and game-playing as well as many of the classical yoga postures (asanas), breathing techniques, and breath work. In these classes, children stretch both their bodies and their minds. See your child build cooperation and trust with the group, develop listening skills and creative interpretation.
Genesis Tree of Life is currently offering Yoga in two age brackets:
-5-7 yr olds
-8-12 yr olds.