yoga teacher training

Yoga Teacher Training

200 – Hour Yoga Certification

Pre-Requisites: Participants in first Level Yoga Teachers’ Training must have at least two years of an established personal yoga practice.

Courses:
Joints & Glands: Gentle Yoga
Hatha Yoga Beginners’ I
Hatha Yoga Beginners’ II
Hatha Yoga Intermediate I
Hatha Yoga Intermediate II

Workshops:
The Healing Breath: Pranayama
Introduction to Meditation: Yoga Nidra and Shithali Karana
Introduction to Yoga Science
Anatomy & The Science of Body Systems
Nutritional Science
Yoga Sutras of Patanjali: 1st and 2nd padas.
Student Supervised Teaching

Journaling: A Sadhana journal must be kept throughout your time in the program.This journal is to be submitted for peer review.

Graduation requirements: The participant in this program must maintain a 70% grade average. The student must demonstrate proficiency in Hatha
Yoga practice through the first three levels. The student must complete a 58 hour internship of supervised teaching.

Cost: $2,800.00

500 – Hour Yoga Certification

Pre-Requisites: 200 – hour Yoga Certification

Courses:
Kundalini/Tantra Yoga: A Western Model
Kundalini & Tantra Yoga: An Eastern Model
Bhagavad Gita; Hathayogapradipika, Brahma sutras, Shiva Sutras,
Yoga Sutras – 3rd and 4th padas
Supervised teaching

Workshops:
Advanced certification workshops include lecture and practicum. A sadhana journal must be kept throughout the program and is submitted weekly. A
dream journal is also kept and journal entries for submission are limited to
one submission weekly.

250 hours + 100 hours of supervised teaching. The student must demonstrate proficiency in Hatha Yoga practice through level 4 and 5.The student must complete a 64 hour internship of supervised teaching.
Feedback is provided throughout the program and weekly examinations are given.

Graduation requirements: The participant in this program must maintain a 70% grade average. A final exam is given at the end of each module
and a term paper is to be submitted. Guidelines are given with the workshop
materials. Yoga asanas for the advanced practitioner.
It is strongly recommended that you maintain a disciplined personal practice.
Meditative practice at this level continues the practice of Shithali Karana.

Additional Expenses:  intensive weekend and weeklong retreats are required for
immersion in the yoga lifestyle.ues the practice of Shithali Karana.

Cost: $3,200.00

Additional costs: text books; audio and video materials for each course.

BENEFITS OF TRAINING

Yoga Instructors report an extremely high level of job satisfaction. In fact, 85% of people are happy with being a yoga instructor.

 

Key reasons:

  • Set your own hours.

  • Influence lives in a positive manner and really make a difference in the world daily.

  • The satisfaction that you are changing the world, one person at a time. Each person you touch leaves the room healthier and happier than they entered.

  • The ability to influence your students’ lives